download and try these delicious quick and easy recipes
HOW WE CAN WORK TOGETHER
to Transform Your Health
ARE YOU READY TO FEEL LIKE YOU AGAIN?
If you’ve been stuck in the cycle of trying every diet, cutting calories, exercising more, and still not seeing results… you’re not alone. Maybe you’ve lost a little, only to gain it back (and more). Or maybe no matter what you try, your body just isn’t responding the way it used to.
Here’s the good news — it’s not too late.
I've helped thousands of women over the past 30 years restore their energy, reclaim their confidence, and finally lose weight in a way that feels doable and sustainable. We do this by working with your body, not against it — no fads, no shakes, no cutting out chocolate (unless you want to).
WHAT IS YOUR FUTURE HEALTH WORTH TO YOU?
You are the only person in control of your destination — and it takes the same energy to stay stuck as it does to step into something new.
If you're ready to stop guessing, stop struggling, and start feeling good again...
I'm here to help you do just that.
Discovery Breakthrough Session
Find out what’s really holding your weight back and how to fix it.
This free 20-minute phone consultation is your first step to uncover what’s been stalling your metabolism, pinpoint hidden sugars in your diet, and discover symptoms that may be keeping you stuck. If I feel I can help, I’ll invite you to a more personalised Food Analysis session via video chat — where we dig even deeper and begin to map out a clear and simple plan to get your health back on track.
You’ll walk away with insights about your body that most programs skip over — no gimmicks, just the clarity you’ve been looking for.
👉Let’s find out what’s really going on and what you can do about it.
5-Day Kickstart: Discover What’s Really Going On With Your Body
An eye-opening (and possibly life-changing) start to understanding why weight loss hasn’t worked and what to do instead.
This self-paced online Kickstart helps you uncover what’s really been holding you back — not just the food, but the hidden triggers, symptoms, and thought patterns that most diets completely ignore. We’ll look at your
“why,” explore the emotional and physical cost of ignoring your health, and help you connect the dots between your symptoms, hidden sugars, and stalled progress.
It could be the key to finally understanding why diets haven’t worked for you
— and what your body’s been trying to tell you all along.
Whether you complete it all in one go or take 10 minutes a day over 5 days, this is a powerful, practical reset that can shift everything.
👉Start here and uncover what’s really been making weight loss feel so hard.
The Back to Basics Healthy Living Program
Proven. Personal. Built for Women Who Are Ready for Real Change.
If you’ve tried every diet, cut calories, and still feel stuck — it’s time for something different. Something that works.
For over 30 years, I’ve helped thousands of women reset their metabolism, uncover hidden food triggers, and finally feel in control of their weight and their health.
This isn’t another diet. It’s a proven system designed to uncover the real reasons your body has been holding onto weight — and to help you change that for good.
The Accelerate Path is Where the Magic Happens
Accelerate is the highest level of support inside the Back to Basics Program - and it’s where the biggest shifts begin.
You’ll receive:
Personalised 1:1 support to take the guesswork out of what’s right for your body.
A tailored lifestyle plan that includes the foods you love and enjoy eating.
Weekly accountability check-ins and expert guidance every step of the way.
Access to the VIP platform with cooking tips, family-friendly recipes, health education, and much more.
A proven, step-by-step system that has worked for thousands of women.
And best of all — The Accelerate Path comes with my personalised 30-Day Weight Loss Guarantee.
I know how disheartening it can feel starting another weight loss plan, especially when you've already tried so many things and nothing has really worked. That’s why I take the fear and doubt out of it.
If you show up, follow the steps, and don’t start to see progress in your first month - you’ll get your money back.
No stress. No wondering if it’s “just you.”
Just real support and a clear path forward.
This is your chance to finally feel like yourself again - with answers, support, and a plan that actually works for you.
