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Client Success Stories
For over 30 years, I’ve helped thousands of women reset their metabolism, lose weight, and feel good again - without complicated diets or unrealistic rules. If you’ve been struggling to see results, I’ll help you uncover what’s really holding you back. I can’t wait for you to be next!
From Frustration to Freedom
For six years, I struggled with digestive issues and saw countless doctors who told me nothing was wrong. Two weeks into the Healthy Living Program, I not only started losing weight, but I also discovered the foods that had been making me sick. Now, I feel lighter, more energetic, and confident enough to enjoy life again!
"For the first time in years, I feel free in my own body!"
-Margaret
From Mood Swings to Motivation
I felt sad all the time, my emotions were all over the place, and I kept taking it out on my parents. I wasn’t in a happy place and knew I had to make a change. Through the Healthy Living Program, I discovered how food was affecting my mood, energy, and focus. Now, I feel happier, healthier, and in control of my weight!
“Food was controlling my emotions—now I’m in control of my life!”
-Ella
Finding Balance Without Restriction
I thought menopause was why I couldn’t lose those extra kilos, even though I was fit and eating well. Through the Healthy Living Program, I discovered where I was going wrong and learned how to balance my week without feeling restricted. Now, I can enjoy my social lifestyle while staying on track with my health!
"I finally found a lifestyle plan that works for me—not another diet!"
- Tanya
From Feeling Stuck to Thriving Again
After having two children, I felt flat, depressed, and couldn’t fit into my beautiful clothes. I dreaded going back to work looking the way I did. At first, losing 20kg felt impossible—until I started hitting milestones each week. Now, not only have I transformed my body, but my husband and I have done this together, reconnecting and setting a healthy example for our family.
"I haven't been this weight in 26 years!"
- Linda
How We Can Help
Whether you're just starting to uncover what’s blocking your weight loss or you're ready to dive into a proven plan, we’re here to guide you every step of the way.
From our FREE Food Analysis to the Back to Basics Healthy Living Program, we’ll help you understand what’s really going on with your body so you can finally lose weight, feel energized, and regain your confidence.
You’re Not Lazy.
Your Body’s Just Not Listening.
(And I’ve been on that rollercoaster too.)
Let’s figure out what’s actually going on.
If any of this sounds like you...
✅You’ve tried every diet under the sun.
✅Your clothes feel tighter than your patience.
✅You feel bloated, cranky, and tired (even after "sleep")
✅Your doctor says “just eat less and move more”. (like you have not already tried this!)
✅You think, “Maybe this is just what happens after 40?”
✅You’ve tried “being good” all week... and the scales still ghost you.
✅You’ve got a drawer full of stretchy pants... and zero motivation left.
Spoiler: It’s not. You just haven’t had the right plan (yet)
Here’s how I’m different...
✅ I actually listen (yep – that’s rare!)
✅ We work one-on-one to uncover what’s really stalling your progress.
✅ I personalise your food plan — with real food you enjoy and that fits your life.
✅ You get support, accountability, and motivation — without the guilt.
✅ I explain why things aren’t working (finally, some clarity!)
✅ And no, you don’t have to give up your whole life or sign up at the gym to see weight loss results.
I have been helping women like you for over 30 years to lose weight.
Real Results
from Real Women
“I’m finally wearing the clothes I shoved to the back of my wardrobe.”
“3.3kg down in the first week — and I wasn’t even that hungry!”
“No more bloating, headaches gone, and I feel happy again.”
“It’s like my body finally got the memo – the scales are moving, and I’m not living on lettuce.”
There are thousands of happy clients comments just like these.
Ready to get started?
Why a Health Coach
Makes a Difference
There’s a reason the women I work with finally start seeing results, it’s because they’re no longer doing it alone. As your coach, I take the guesswork out of the process. No more wondering what to eat, why the scales won’t budge, or if that bloated, tired feeling is just “normal” now.
I give you the support, education, and a realistic plan that fits into your lifestyle — including the family, the busy schedule, and the occasional wine night!
I’ve been on the rollercoaster too, and I know how powerful it is to have someone in your corner who actually listens, explains the why, and helps you feel good in your body again.
That’s why the Back to Basics Healthy Living Program works and why my clients keep saying, “I wish I’d done this sooner.”
Jamie
One Month, One Big Shift!
After years (and years!) of trying to lose weight, one of my amazing clients is now halfway to her goal – in just ONE month on the Healthy Living Program.
She told me, “I feel so much better – lighter, happier, and more like myself again.” Oh, and guess what? She’s already down a clothing size… and the best part? She’s shopping in her own wardrobe! 😄Those favourite outfits she used to sigh at? She’s wearing them again – and looking fabulous!
This is what happens when we stop chasing extreme diets and start working with your body – not against it.
If you’ve been stuck for what feels like forever, let’s chat. The shift might come quicker than you think.
Suzanna
This can’t be it for me…
When Suzanna started the Healthy Living Program, she was feeling it all – tired, bloated, uncomfortable, cranky, unmotivated, and avoiding going out.
But by the end of week one Suzanna had already lost 3.3kg, her headaches were gone, her tummy felt better, and – in her words –
“My undies don’t roll down anymore!”
Now? She’s lost 18.9kg, feels confident again, and can’t even remember the last time she was at this weight. Her “why” was simple: “I just want to feel better. This can’t be it for me.” And guess what? It wasn’t.
If you’re nodding along thinking this can’t be it for you either – let’s talk.
Maree
The scales haven’t moved in YEARS…
and now they are!
Maree said "I’ll do whatever you tell me, if you can help me to lose weight" (And honestly, Maree is smashing it!)
She’s feeling more energetic, her body shape is changing, and for the first time in a long time — it doesn’t feel like a battle. No more spiralling. Just steady progress and a new mindset.
Even when Maree went away she still nailed it – prepped her food, made great choices, and even ordered a chicken salad at the pub (willingly!).
That mental and physical shift? It’s real — and she’s feeling awesome.
Maree can not remember the last time she had felt stronger, happier, and more in control than she does now. Her words: “Talking to Jo has helped me on so many levels. She even took my call while travelling through Europe – nothing is ever a bother!”
This is what happens when you get the support you actually need. If you're ready for a shift and more personal approach like this – I'm here.
